
New! Gu Liquid Energy
Introducing GU Liquid Energy Gels, delivering the same portable and fast-absorbing carbohydrates as their original Energy Gel in a refreshingly light and smooth liquid form.

The Feast Thanksgiving Day Run - Packet/Pie Pickup
Packet Pickup for The Feast Thanksgiving Day Run will be held at Medved Running and Walking Outfitters (3400 Monroe Avenue) on Tuesday, November 21 and Wednesday, November 22 from 10:00 am to 6:00 pm.

Sign Up Now for The Feast Thanksgiving Day Run/Walk
Get ready for your Thanksgiving feast by running 2 or 5 miles through downtown Rochester. The race starts outside the Blue Cross Arena and ventures towards the University of Rochester campus. This out and back course is flat, fast and fun for the whole family. Prizes will be awarded to top overall winners, top masters, and top age group winners.

The Saucony Peregrine 12 has Arrived!
The Peregrine has Landed!
No,…

Registration is Open for 2022 Training Programs
Registration is now open for our Spring 2022 Training Programs!
Whether you're looking to run your first or fastest race we have a training program that can help you meet your goals.

Medved Madness Results
Mother Nature cooperated with us for the return of Medved Madness. The forecast called for shower throughout the day, but other than a few sprinkles the rain missed us.
Here are the results:

Join The Medved Endurance Project!
Welcome to the Medved Endurance Project! We are a supportive and encouraging, community-based collection of various training opportunities offered through Medved.

THURSDAY NIGHT FUN RUNS ARE BACK!
Join us every Thursday night for our Free Fun Runs. Our friendly group will meet at 6:00 pm at various locations, incorporating both road and trail routes throughout the season.

The Newest Saucony Peregrine Has Arrived!
Good to go. Anywhere. Feel the speed and grip of the always-capable Saucony Peregrine 11. It feels both aggressive and responsive. With a more protective upper than before, it’s everything you need to move fast over any terrain.

The New Brooks Launch 8: Stability or Neutral
The Launch has always been Brooks' go-to for a fast, fun ride. Their newest version has the lightweight feel runners love, now with the option of trusted GuideRails support.