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Free Group Runs:
Wednesday Night Trail Runs – Start at 6:00 pm. We meet at local parks and run for about an hour with groups of various speeds and distances. All speeds are welcome.
7/3/2019: Seneca Trail/Crescent Trail – Park at The Distillery: 10 Square Dr, Victor, NY
7/10/2019: Mendon Ponds Park – Meet at the Beach Parking lot
Thursday Night Fun Runs – Start at 6:00 pm. We meet at locations throughout Monroe County. Maps will be provided for various distances. Run at your pace and meet back at the start for food and drink specials.
Fall 5k Training Program: August 28 – October 19. Targets The Scare Brain Cancer Away 5k. Designed for brand new runners and experienced runners that want to get faster.
5 Weeks to 5 Miles: October 22 – November 23. Designed for experienced runners that want to run faster on Thanksgiving Day.
How to handle ticks and poison ivy
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