Five for Fall

10-Week Coached Training Program to prepare for for a 5k AND a 5-Miler.

September 16, 2020 – November 26, 2020

Five for Fall Program Description

Prepare for your favorite autumnal races with this 10-week coached training program. The group will meet for two weekly organized workouts (Wednesday evenings at 6:00 pm and Saturday mornings at 8:00 am).  All workouts will be conducted with a fun/supportive atmosphere. There will be ample face to face interactions with our coaches and we will have running-related clinics on topics such as race preparation, stretching, injury prevention and more.

This training program is designed to get you ready for BOTH The Scare Brain Cancer Away 5k on October 24, 2020 and The Feast 5-Miler on Thanksgiving Day.

Included in your Training Group Tuition are a training plan, two weekly group workouts, unlimited email access with your coaches, a Medved Training Shirt, Store Discounts and countless high-fives and smiles.


  • $140.00 before 11:59 pm on August 26, 2020.
  • $150.00 starting on August 27, 2020.
  • Registration closes at 11:59 pm on September 14, 2020.
  • Members of The Medved Endurance Project receive a 25% discount on this training program.

Tuition Includes:

  • Medved Store Specials
  • Detailed weekly/daily workouts
  • Unlimited email access
  • Fun supportive environment
  • Coached group workouts
  • Training Tips