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X-WR-CALDESC:Events for Medved Running & Walking Outfitters
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DTSTART;VALUE=DATE:20260526
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DTSTAMP:20260423T195153
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UID:14093-1779753600-1784505599@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5K Training Program
DESCRIPTION:We invite you to join us for a comprehensive 8-week training block designed specifically for The Seneca Park Zoo Jungle Jog. The Rochester classic is a favorite across the board as walkers\, first-time 5k runners and seasoned champions challenge themselves on the course that weaves up and through the Seneca Park Zoo. Whether you are looking to complete it for the first time\, or improve your performance\, we will get you ready for July 19th! \nREGISTER TODAY! \nTraining Schedule\nThe training program meets twice weekly\, providing structured support and guidance: \n\nTuesday: 6:00 PM\, various locations\nSaturday: 8:00 AM\, various locations\n8 Week Program: May 26 – July 19\nCost: $80\n\nProgram Features \n\nRace-Specific Training Plan: Receive a structured plan tailored to your experience level\, whether you are building toward your first 5K or sharpening your speed. Each week builds fitness progressively\, so you feel strong and prepared on race day.\nCoached Workouts and Guided Long Runs: Ambassador-led sessions focus on endurance\, pacing\, technique\, and smart progression. You will never wonder what to do or how hard to push.\nRecovery Week Clinics: During recovery weeks\, we host educational clinics covering race preparation\, training strategies\, fueling basics\, and injury prevention so you train smarter.\nDiscount Jungle Jog Entry: Medved Endurance Project members receive a reduced entry fee for the Jungle Jog\nFull Program Benefits: Enrollment includes all benefits of Medved Endurance Project Full Program membership:\n\nDiscounted entry fees for Medved races (Medved Madness & The Feast Thanksgiving Day Race) and other regional events.\nMedved Endurance Project swag.\nMedved Store coupon for additional savings.\n\n\n\nREGISTER TODAY!
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k-training-program/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:5K,Medved Sponsored,Running,Training,Walk
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/04/JJ2026.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
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