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X-ORIGINAL-URL:https://www.medvedrunwalk.com
X-WR-CALDESC:Events for Medved Running &amp; Walking Outfitters
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DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260429T015709
CREATED:20260407T151433Z
LAST-MODIFIED:20260407T151433Z
UID:14049-1776880800-1776884400@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs – Bay Park West
DESCRIPTION:HAPPY EARTH DAY! \nWhere are we running this week? \nCheck here to see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-bay-park-west/
LOCATION:Irondequiot Bay West\, Bay Front S\, Irondequoit\,\, New York\, 14609
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260415T190000
DTSTAMP:20260429T015709
CREATED:20260407T150916Z
LAST-MODIFIED:20260407T150916Z
UID:14046-1776276000-1776279600@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs – Whiting Road Nature Preserve
DESCRIPTION:Where are we running this week? \nCheck here to see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-whiting-road-nature-preserve/
LOCATION:Whiting Road Nature Preserve\, 403 Whiting Road\, Webster\, 14580\, United States
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T080000
DTEND;TZID=America/New_York:20260412T133000
DTSTAMP:20260429T015709
CREATED:20260212T165425Z
LAST-MODIFIED:20260302T152804Z
UID:13799-1775980800-1776000600@www.medvedrunwalk.com
SUMMARY:The Trail Collective: run.move.fuel. | Open Clinic Day
DESCRIPTION:The Trail Collective: run. move. fuel. | Open Clinic Day \n\n8:00 AM to 1:30 PM\nThis is not a race\, not a retreat.  It is an immersive trail running clinic built to help you move better\, build durability\, and train with intention.\nSunday delivers the same intentional experience for men and women who want to move smarter and train with purpose. Instead of the deep dive into nutrition of Saturday\, the afternoon shifts to gear-focused reviews and practical equipment guidance to help you make confident\, informed choices for the trail.\n\nThe clinics include: \n\n\n\nChallenging movement\nReal conversations\nPractical takeaways\nPost run snacks\nMid-day meal to enjoy with fellow trail runners\nSwag bags\n\n\n\nThe Experience\nGuided Educational Trail Runs \n\nWe will offer multiple groups\, so every participant feels supported and appropriately challenged.\n\nFoundational Group – Designed for those who want to pause\, ask questions\, and break down trail mechanics. We will discuss footing\, climbing and descending techniques\, trail awareness\, and stewardship. This group prioritizes learning over pace.\nProgression Group – For runners who want education woven into a more continuous effort; fewer stops and more opportunities to challenge the terrain.\n\n\n\nDemo Run Education with HOKA \n\nLearn the difference between hybrid and trail specific shoes. Understand why the brand was born on dirt\, not pavement.\nDemo the Challenger 8 and Speedgoat 7 with a proper size fit with the Medved staff.\n\nStrength for Runners Who Aren’t into Strength Dr. Mitch Long\, Rove Chiropractic \n\nBuild durability without living in the gym.\nUnderstand stress versus capacity.\nImplement low-dose strategies to reduce flare-ups and stay consistent.\nLearn a simple\, strength progression to implement immediately\n\nGear Clinic & Lunch \n\nHands-on discussion about equipment that supports your goals.\nEnjoy a meal with fellow trail runners to kickback & refuel from the day’s activities.\n\nWhat to Bring\n\nRunning and weather-appropriate gear\nA change of clothes\nYoga mat\nYour questions & an open mind
URL:https://www.medvedrunwalk.com/event/the-trail-collective-run-move-fuel-_-day-2/
LOCATION:Mendon Ponds Park
CATEGORIES:Medved Sponsored,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/01/Trail-Collective-169-2.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T080000
DTEND;TZID=America/New_York:20260411T133000
DTSTAMP:20260429T015709
CREATED:20260128T171306Z
LAST-MODIFIED:20260227T201345Z
UID:13688-1775894400-1775914200@www.medvedrunwalk.com
SUMMARY:The Trail Collective: run.move.fuel. | Women’s Clinic Day
DESCRIPTION:The Trail Collective: run. move. fuel. | Women’s Clinic Day \n\n8:00 AM to 1:30 PM\nAn instruction-forward day designed for women who want to understand their bodies and train with clarity.\nThis is not a race\, not a retreat.  It is an immersive trail running clinic built to help you move better\, build durability\, and train with intention.\n\nThe clinic includes: \n\nChallenging movement\nReal conversations\nPractical takeaways\nPost run snacks\nMid-day meal to enjoy with fellow trail runners\nSwag bags\n\nThe Experience \n1-Hour Guided Educational Trail Run\nWe will offer multiple groups\, so every participant feels supported and appropriately challenged. \n\nFoundational Group – Designed for those who want to pause\, ask questions\, and break down trail mechanics. We will discuss footing\, climbing and descending techniques\, trail awareness\, and stewardship. This group prioritizes learning over pace.\nProgression Group – For runners who want education woven into a more continuous effort; fewer stops and more opportunities to challenge the terrain.\n\nDemo & Fit with HOKA\nTest the Challenger 8 and Speedgoat 7 with proper fitting provided by the team at Medved. Learn how footwear functions as a tool\, not a trend. \nTendon Resilience & Performance Session with Dr. Mitch Long of Rove Chiropractic\nWhy mileage alone does not create durability.\nHow strength improves force control and running economy.\nWalk away with a simple\, realistic strength progression you can start immediately. \nFemale-Specific Nutrition Education with Natalie Thompson\, Certified Dietitian Nutritionist & Certified Lifestyle Medicine Coach\nHormonal fluctuations across the menstrual cycle and perimenopause.\nBone health considerations\, iron deficiency\, RED-S\, and what to watch for.\nFueling differences between easy days and hard efforts.\nEnjoy an athlete specific meal prepared by Natalie. \nWhat to Bring\n\nRunning and weather-appropriate gear\nA change of clothes\nYoga mat\nYour questions & an open mind
URL:https://www.medvedrunwalk.com/event/medved-trail-lessons/
LOCATION:Mendon Ponds Park
CATEGORIES:Medved Sponsored,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/01/Trail-Collective-169-2.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T203000
DTSTAMP:20260429T015709
CREATED:20260316T134017Z
LAST-MODIFIED:20260316T134017Z
UID:13989-1775757600-1775766600@www.medvedrunwalk.com
SUMMARY:Medved's Voices From the Trails
DESCRIPTION:Calling all outdoor enthusiasts! Join us for an unforgettable evening celebrating the world of trail running. \nVoices From The Trails features:  \nChris O’Brien\, host of the Running Inside Out Podcast\, will be leading the night with his infectious energy and passion for the trails. \nA Panel of Awesome Trail Runners: We’ve assembled a group of trail runners to share their inspiring stories\, epic adventures\, and maybe even a few close calls! Get ready to be captivated by tales of perseverance\, breathtaking landscapes\, and the unique camaraderie found on the trails. \nAudience Participation: This is your chance to engage! Come prepared to ask questions\, share your own trail experiences\, and connect with fellow runners. \nWhether you’re a seasoned ultramarathoner or just starting to explore the trails\, this event is one you won’t want to miss! \nLocation: Medved Running and Walking Outfitters\, 3400 Monroe Ave.\nRSVP:  Seating is limited\, rsvp by signing up via RunSignup so we can plan accordingly. \nThis is a fantastic opportunity to build community and celebrate the start of the trail running season in Rochester\, NY.
URL:https://www.medvedrunwalk.com/event/medveds-voices-from-the-trails/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:FREE,Medved Sponsored,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2023/02/Voices-from-the-trail-2023-logo.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260429T015709
CREATED:20260407T145754Z
LAST-MODIFIED:20260407T145754Z
UID:14043-1775671200-1775674800@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs - Mendon Ponds Park - Hopkins Point
DESCRIPTION:Where are we running this week? \nCheck here to see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-mendon-ponds-park-hopkins-point/
LOCATION:Hopkins Point\, Mendon Ponds Park\, Pond View Rd\, Henrietta\, NY\, 14467
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T180000
DTEND;TZID=America/New_York:20260401T190000
DTSTAMP:20260429T015709
CREATED:20260320T181616Z
LAST-MODIFIED:20260320T181616Z
UID:14023-1775066400-1775070000@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs - Abraham Lincoln Park
DESCRIPTION:Where are we running this week? \nCheck here \nto see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-abraham-lincoln-park/
LOCATION:Abraham Lincoln Park\, Empire Blvd\, Webster\, NY\, United States
CATEGORIES:FREE,Running,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20260429T015709
CREATED:20260320T181158Z
LAST-MODIFIED:20260320T181158Z
UID:14020-1774461600-1774465200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs - Gosnell Big Woods
DESCRIPTION:Where are we running this week? \nCheck here \nto see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-gosnell-big-woods/
LOCATION:Gosnell Big Woods Preserve\, 674 Vosburg Rd\, Webster\, NY\, 14580
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260429T015709
CREATED:20260309T134201Z
LAST-MODIFIED:20260309T134242Z
UID:13942-1773856800-1773860400@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs - Backwoods by Kettle Ridge
DESCRIPTION:Where are we running this week? \nCheck here \nto see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-backwoods-by-kettle-ridge/
LOCATION:Backwoods By Kettle Ridge\, 7215 Pittsford Palmyra Rd\, Fairport\, 14450\, United States
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260429T015709
CREATED:20260308T204237Z
LAST-MODIFIED:20260308T204237Z
UID:13937-1773252000-1773255600@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs - Powder Mills Park
DESCRIPTION:Where are we running this week? \nCheck here \nto see what trail adventures await! \nThe usual details: \nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, our runs are human only.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-powder-mills-park-2/
LOCATION:Powder Mills Park\, Wadhams Lodge\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo-1.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T180000
DTEND;TZID=America/New_York:20260304T190000
DTSTAMP:20260429T015709
CREATED:20260212T235017Z
LAST-MODIFIED:20260227T155034Z
UID:13821-1772647200-1772650800@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Mendon Ponds Park (Wild Wings)
DESCRIPTION:Ditch the Wednesday slump and get your mid-week dirt fix with the Medved crew. We are officially swapping the pavement for the beautiful trails. \nWhether you are a seasoned mountain goat who loves the technical climbs or a trail-curious rookie just looking to see what the hype is about\, we have a spot in the pack for you. We are all about community here\, not competition. \nThe Game Plan \n\nWhen: Wednesday\, March 4th. We head out at 6:00 PM sharp\, so try to arrive a few minutes early to get settled.\nWhere: Mendon Ponds Park – Wild Wings (27 Pond Rd\, Honeoye Falls\, NY 14472)\nThe Vibe: A social\, scenic\, one-hour loop. We handle the navigation; you just handle the breathing.\n\nWhy Show Up? \n\nZero Cost: The run is free. The post-run endorphins are also on the house.\nAll Paces Welcome: No runner is ever left behind. We are out here for a good time\, not a gold medal.\nExpert Guides: Our Staff and Ambassadors know every twist and turn. They will guide the way so you do not end up lost in the woods or tripping over that one pesky root everyone misses.\n\nThe Mandatory Details\nTo keep things safe and organized\, please keep these two rules in mind: \n\nLight It Up: It is dark in the woods this time of year. Headlamps and reflective gear are mandatory. Think “human glow-stick” levels of visibility.\nNo Pets: We love our furry friends\, but please leave your pets at home for these specific group runs.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-mendon-ponds-park-wild-wings/
LOCATION:Wild Wings\, 27 Pond Rd\, Honeoye Falls\, New York\, 14472
CATEGORIES:FREE,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260429T015709
CREATED:20260212T234546Z
LAST-MODIFIED:20260212T234559Z
UID:13817-1772042400-1772046000@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Durand Eastman Park Zoo Rd Lot
DESCRIPTION:Ditch the Wednesday slump and get your mid-week dirt fix with the Medved crew. We are officially swapping the pavement for the beautiful Crescent Trail\, starting out from Kreag Road Park. \nWhether you are a seasoned mountain goat who loves the technical climbs or a trail-curious rookie just looking to see what the hype is about\, we have a spot in the pack for you. We are all about community here\, not competition. \nThe Game Plan \n\nWhen: Wednesday\, Feb 25th. We head out at 6:00 PM sharp\, so try to arrive a few minutes early to get settled.\nWhere: Durand Eastman Park – Zoo Rd Parking lot\nThe Vibe: A social\, scenic\, one-hour loop. We handle the navigation; you just handle the breathing.\n\nWhy Show Up? \n\nZero Cost: The run is free. The post-run endorphins are also on the house.\nAll Paces Welcome: No runner is ever left behind. We are out here for a good time\, not a gold medal.\nExpert Guides: Our Staff and Ambassadors know every twist and turn. They will guide the way so you do not end up lost in the woods or tripping over that one pesky root everyone misses.\n\nThe Mandatory Details\nTo keep things safe and organized\, please keep these two rules in mind: \n\nLight It Up: It is dark in the woods this time of year. Headlamps and reflective gear are mandatory. Think “human glow-stick” levels of visibility.\nNo Pets: We love our furry friends\, but please leave your pets at home for these specific group runs.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-durand-eastman-park-3/
LOCATION:Durand Eastman Park\, 1200 Kings Hwy N\,\, Rochester\, NY\, 14617\, United States
CATEGORIES:FREE,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260429T015709
CREATED:20260212T234017Z
LAST-MODIFIED:20260218T184033Z
UID:13761-1771437600-1771441200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run -  CANCELED
DESCRIPTION:Update: Tonight’s Trail Run (2/18/26) — CANCELED\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThanks everyone — we’re canceling tonight’s run because trail conditions are unsafe and we want to protect both people and the trails. We’ll miss running with you — please stay safe\, warm\, and dry tonight. \nQuick notes: \n\nSafety first: avoid risky conditions (ice\, deep mud\, washed-out sections).\nTrail stewardship: please avoid running on visibly muddy or soft trails — use paved routes instead to prevent lasting damage.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nDitch the Wednesday slump and get your mid-week dirt fix with the Medved crew. We are officially swapping the pavement for the beautiful Crescent Trail\, starting out from Kreag Road Park. \nWhether you are a seasoned mountain goat who loves the technical climbs or a trail-curious rookie just looking to see what the hype is about\, we have a spot in the pack for you. We are all about community here\, not competition. \nThe Game Plan \n\nWhen: Wednesday\, Feb 18th. We head out at 6:00 PM sharp\, so try to arrive a few minutes early to get settled.\nWhere: Crescent Trail\, parking at Kreag Road Park (555 Kreag Rd\, Pittsford\, NY 14534).\nThe Vibe: A social\, scenic\, one-hour loop. We handle the navigation; you just handle the breathing.\n\nWhy Show Up? \n\nZero Cost: The run is free. The post-run endorphins are also on the house.\nAll Paces Welcome: No runner is ever left behind. We are out here for a good time\, not a gold medal.\nExpert Guides: Our Staff and Ambassadors know every twist and turn. They will guide the way so you do not end up lost in the woods or tripping over that one pesky root everyone misses.\n\nThe Mandatory Details\nTo keep things safe and organized\, please keep these two rules in mind: \n\nLight It Up: It is dark in the woods this time of year. Headlamps and reflective gear are mandatory. Think “human glow-stick” levels of visibility.\nNo Pets: We love our furry friends\, but please leave your pets at home for these specific group runs.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-crescent-trail-from-kreag-road-park/
LOCATION:Kreag Road Park\, 555 Kreag Rd\, Pittsford\, NY\, 14534\, United States
CATEGORIES:FREE,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/02/Wednesday-Night-Trail-Runs-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T180000
DTEND;TZID=America/New_York:20260211T190000
DTSTAMP:20260429T015709
CREATED:20260107T143851Z
LAST-MODIFIED:20260107T143851Z
UID:13660-1770832800-1770836400@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run Hoka DEMO - Ellison Park & Rising Storm Brewing Co
DESCRIPTION:Trade the pavement for the pines this week. We are hosting a special edition Wednesday Night Trail Run at Rising Storm Brewing Company alongside our friends from Hoka. \nThis is your chance to put the brand-new Hoka Speedgoat 7 to the ultimate test. We will be heading into the Ellison Park woods to get these shoes properly muddy\, then heading back to the brewery to swap stories over a few post-run refreshments. \nThe Game Plan \n\nDate: Wednesday\, February 11th\nTime: 6:00 PM\nLocation: Ellison Park\nMeeting Spot: The parking lot at Rising Storm (1880 Blossom Rd\, Rochester\, NY 14625)\n\nWhy Show Up? \n\nZero Cost: The run is free. The post-run endorphins are also free.\nAll Paces Welcome: No runner left behind. We are out here for a good time\, not a gold medal.\nExpert Guides: Our Staff and Ambassadors know the turns\, so you do not end up lost in the woods or tripping over that one pesky root.\n\nThe Mandatory Details\nTo keep things safe and organized\, please note: \n\nLight It Up: It is dark in the woods. Headlamps and reflective gear are mandatory. Think “human glow-stick.”\nNo Pets: We love our furry friends\, but please leave pets at home for these specific group runs.\n\nGrab your gear and meet us at the brewery. We will see you on the trails.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-hoka-demo-ellison-park-rising-storm-brewing-co/
LOCATION:Rising Storm Brewery At The Mill\, 1880 Blossom Rd\, Rochester\, NY\, 14625
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2025/10/Hoka.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T180000
DTEND;TZID=America/New_York:20260204T190000
DTSTAMP:20260429T015709
CREATED:20260107T142902Z
LAST-MODIFIED:20260107T144709Z
UID:13654-1770228000-1770231600@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Ganondagan
DESCRIPTION:Ditch the Wednesday slump and get your dirt fix with the Medved crew. We are swapping the pavement for the beautiful trails of Ganondagan. Whether you are a seasoned mountain goat or a trail-curious rookie\, we have a spot in the pack for you. \nThe Game Plan \n\nWhen: Wednesday\, Feb 4th at 6:00 PM sharp.\nWhere: School Rd and Boughton Hill Rd Lot\, Victor. (42°57’40.9″N 77°25’24.6″W)\nThe Vibe: A social\, scenic\, one-hour loop. We handle the navigation; you handle the breathing.\n\nWhy Show Up? \n\nZero Cost: The run is free. The post-run endorphins are also free.\nAll Paces Welcome: No runner left behind. We are out here for a good time\, not a gold medal.\nExpert Guides: Our Staff and Ambassadors know the turns\, so you do not end up lost in the woods or tripping over that one pesky root.\n\nThe Mandatory Details\nTo keep things safe and organized\, please note: \n\nLight It Up: It is dark in the woods. Headlamps and reflective gear are mandatory. Think “human glow-stick.”\nNo Pets: We love our furry friends\, but please leave pets at home for these specific group runs.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-ganondagan-2/
LOCATION:Ganondagan\, 7191 Co Rd 41\, Victor\, NY\, 14564
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T180000
DTEND;TZID=America/New_York:20260128T190000
DTSTAMP:20260429T015709
CREATED:20251223T174131Z
LAST-MODIFIED:20260127T145246Z
UID:13517-1769623200-1769626800@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run at Whiting Road Nature Preserve
DESCRIPTION:Ready to trade the pavement for some snowy peaks? Join the Medved crew for a winter dash through the hills. We’re heading to Whiting Road Nature Preserve on Wednesday\, January 28th\, and we want you in the pack. \nWhether you’re a seasoned mountain goat or a total trail newbie\, come get your heart rate up and your shoes dirty with us. \nThe Game Plan \n\nWhen: Wednesday\, Jan 28th @ 6:00 PM (Sharp)\nWhere: Whiting Road Nature Preserve – 403 Whiting Rd\, Webster\, NY 14580\nThe Vibe: A social\, scenic\, one-hour loop led by our Medved Staff and Ambassadors. Expect rolling terrain and plenty of great company.\n\nWhy You Should Come \n\nTotally Free: The best views in Webster won’t cost you a dime.\nEvery Pace Matters: We’re here for the fun\, not the podium. No runner gets left behind.\nStress-Free Navigation: Don’t worry about the map; our expert guides know these woods like the back of their hand.\n\nThe Must-Haves\nTo keep things safe and fun for everyone\, please gear up: \n\nBe a Glow-Stick: It’s dark in the park. Headlamps and reflective gear are mandatory.\nHuman-Only: We love dogs\, but please leave your furry running partners at home for this specific group run.\nTraction Action: It’s January in Rochester. Spikes or trail shoes are highly recommended to keep you upright on the snow and ice.\n\nPro Tip: Double-check our weekly schedule below before you head out to ensure you’re hitting the right trailhead.
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-4/
LOCATION:Whiting Road Nature Preserve\, 403 Whiting Road\, Webster\, 14580\, United States
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/05/MV-Trail-Runs.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T180000
DTEND;TZID=America/New_York:20260121T190000
DTSTAMP:20260429T015709
CREATED:20251222T185255Z
LAST-MODIFIED:20260105T152832Z
UID:13509-1769018400-1769022000@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run at Wadhams Lodge in Powder Mills Park
DESCRIPTION:Join the Medved crew for a dash through the hills and snowy trails! This Wednesday\, January 21st\, we’re setting up shop at Wadhams Lodge in Powder Mills Park. Whether you’re a mountain goat ready for the climbs or a trail-curious beginner\, there’s a spot in the pack for you. \nThe Game Plan \n\nWhen: Wednesday\, January 21st @ 6:00 PM (We head out together!)\nWhere: Wadhams Lodge\, Powder Mills Park (1150 Park Rd\, Pittsford)\nThe Vibe: A scenic\, social\, one-hour loop led by our friendly Medved Staff and Ambassadors through the park’s iconic rolling terrain.\n\nWhy You Should Come \n\nZero Cost: The best things in life (and trail runs) are free!\nAll Paces Welcome: No runner left behind. We’re out here for a good time\, not a gold medal.\nExpert Guides: We’ll handle the navigation so you can focus on the winter scenery instead of the trail map.\n\nThe “Must-Haves” To keep things safe and fun for everyone\, please remember: \n\nLight it Up: It’s dark in the park! Headlamps and reflective gear are mandatory. Think “human glow-stick.”\nNo Pups This Time: We love our furry friends\, but please leave pets at home for these group runs.\nTraction Action: Since it’s January\, consider wearing spikes or trail shoes for better grip on the snow and ice!\n\nPro Tip: Check our weekly meeting schedule below to make sure you’re always heading to the right trailhead!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-3/
LOCATION:Powder Mills Park\, Wadhams Lodge\, Pittsford\, NY\, 14534\, United States
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T180000
DTEND;TZID=America/New_York:20260114T190000
DTSTAMP:20260429T015709
CREATED:20251222T174236Z
LAST-MODIFIED:20260111T184607Z
UID:13504-1768413600-1768417200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Mendon Ponds Park
DESCRIPTION:Forget the mid-week grind and join the Medved crew for a dash through the woods! Wednesday\, January 14th\, we’re heading to Mendon Ponds Park. Whether you’re a seasoned mountain goat or a trail-curious beginner\, there’s a spot in the pack for you. \nThe Game Plan \nWhen: Wednesday\, January 14th @ 6:00 PM (We head out together!) \nWhere: Mendon Ponds Park\, Parking at the Beach lot aka Mendon Ponds East – Parking \nThe Vibe: A scenic\, social\, one-hour loop led by our friendly Medved Staff and Ambassadors through the beautiful local trails. \nWhy You Should Come \nZero Cost: The best things in life (and trail runs) are free! \nAll Paces Welcome: No runner left behind. We’re out here for a good time\, not a gold medal. \nExpert Guides: We’ll handle the navigation so you can focus on the scenery (and not tripping over that one pesky root). \nThe “Must-Haves” To keep things safe and fun for everyone\, please remember: \nLight it Up: It’s dark in the woods! Headlamps and reflective gear are mandatory. Think “human glow-stick.” \nNo Pups This Time: We love our furry friends\, but please leave pets at home for these group runs. \nPro Tip: Check our weekly meeting schedule below to make sure you’re always heading to the right trailhead!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-2/
LOCATION:Mendon Ponds Park
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/05/MV-Trail-Runs.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260429T015709
CREATED:20251222T170647Z
LAST-MODIFIED:20260105T155828Z
UID:13495-1767808800-1767812400@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Copper Leaf Brewing Co.
DESCRIPTION:Shake off the Wednesday slump and join the Medved crew for a dash through the trails and along the canal! This week\, we’re setting up shop at Copper Leaf Brewing Co. in Pittsford. Whether you’re a mountain goat or a trail-curious beginner\, there’s a spot in the pack for you. \nThe Game Plan: \n\nWhen: Wednesday\, January 7th @ 6:00 PM (We head out together!)\nWhere: Copper Leaf Brewing Co. (50 State St\, Bldg Gf\, Pittsford)\nThe Vibe: A scenic\, social\, one-hour loop led by our friendly Medved Staff and Ambassadors.\n\n  \nWhy You Should Come \n\nZero Cost: The best things in life (and trail runs) are free!\nAll Paces Welcome: No runner left behind. We’re out here for a good time\, not a gold medal.\nExpert Guides: We’ll handle the navigation so you can focus on not tripping over that one pesky root.\n\n  \nThe “Must-Haves” To keep things safe and fun for everyone\, please remember: \n\nLight it Up: It’s dark out there! Headlamps and reflective gear are mandatory. Think “human glow-stick.”\nNo Pups This Time: We love our furry friends\, but please leave pets at home for these group runs.\n\n  \nPro Tip: Check our weekly meeting schedule below to make sure you’re always heading to the right trailhead!
URL:https://www.medvedrunwalk.com/event/new-years-eve-wednesday-night-trail-run/
LOCATION:Copper Leaf Brewing\, 50 State St.\, Pittsford\, NY\, 14534
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T180000
DTEND;TZID=America/New_York:20251231T190000
DTSTAMP:20260429T015709
CREATED:20251223T180216Z
LAST-MODIFIED:20251223T180722Z
UID:13526-1767204000-1767207600@www.medvedrunwalk.com
SUMMARY:New Year's Eve Trail Run
DESCRIPTION:Kick off your New Year’s Eve with a dash through the hills! Before the ball drops\, join the Medved crew at Mendon Ponds Park on Wednesday\, December 31st. We’re meeting at Hopkins Point to close out the year on the trails. \nWhether you’re looking to crush one last climb or just want a scenic stroll to start the celebrations early\, there is a spot for you in the pack. \nThe Game Plan \n\nWhen: Wednesday\, Dec 31st @ 6:00 PM (Sharp)\nWhere: Hopkins Point\, Mendon Ponds Park\nThe Vibe: A social\, one-hour loop through the park’s iconic rolling terrain\, led by our Medved Staff and Ambassadors.\n\nWhy You Should Come \n\nZero Cost: Start your resolutions early without spending a cent.\nAll Paces Welcome: We’re out here for the community\, not a gold medal. No runner is left behind.\nExpert Guides: We’ll handle the navigation so you can focus on the winter scenery and your NYE plans.\n\nThe Must-Haves\nTo keep everyone safe and festive\, please remember: \n\nLight it Up: It’s dark in the park! Headlamps and reflective gear are mandatory—think “human glow-stick.”\nNo Pups This Time: We love our furry friends\, but please leave pets at home for this group run.\nTraction Action: Since it’s December in Rochester\, spikes or trail shoes are highly recommended for the snow and ice.\n\nPost-Run Plans: We’ll be finishing up with plenty of time to get you home\, showered\, and ready for your midnight toast! \nPro Tip: Check our weekly meeting schedule below to make sure you’re always heading to the right trailhead as we move into the New Year.
URL:https://www.medvedrunwalk.com/event/new-years-eve-trail-run/
LOCATION:Hopkins Point\, Mendon Ponds Park\, Pond View Rd\, Henrietta\, NY\, 14467
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T090000
DTEND;TZID=America/New_York:20251224T103000
DTSTAMP:20260429T015709
CREATED:20251123T212220Z
LAST-MODIFIED:20251202T190725Z
UID:13348-1766566800-1766572200@www.medvedrunwalk.com
SUMMARY:Special Edition Wednesday Trail Run Cookie Exchange
DESCRIPTION:Usually we run Wednesday Nights this Week it’s a Wednesday Morning Christmas Cookie Exchange! \n Our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \n\nCheck out our weekly meeting spots below for the exact location.\n\nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets.\nWe run in all kinds of weather: Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.\n\nSee you on Wednesday nights!
URL:https://www.medvedrunwalk.com/event/special-edition-wednesday-trail-run-cookie-exchange/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:FREE,Running,Trail Running
ATTACH;FMTTYPE=image/webp:https://www.medvedrunwalk.com/wp-content/uploads/2025/11/gingerbread-man-7047689.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T180000
DTEND;TZID=America/New_York:20251217T190000
DTSTAMP:20260429T015709
CREATED:20251123T200823Z
LAST-MODIFIED:20251123T200823Z
UID:13343-1765994400-1765998000@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Mendon Ponds Park Kennel Parking Lot
DESCRIPTION:Join us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \n\nCheck out our weekly meeting spots below for the exact location.\n\nWhat to Expect: \n\nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs.\n\nSafety First: \n\nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets.\nWe run in all kinds of weather. Please note that run locations may be altered depending on trail conditions. Changes will be posted before the run on our Instagram account @Medvedrun\, in the shop’s weekly newsletter\, and on the website event page.\n\nSee you on Wednesday nights!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-mendon-ponds-park-kennel-parking-lot/
LOCATION:Mendon Ponds Park
CATEGORIES:Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/05/MV-Trail-Runs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T180000
DTEND;TZID=America/New_York:20251210T190000
DTSTAMP:20260429T015709
CREATED:20251123T194150Z
LAST-MODIFIED:20251123T194150Z
UID:13340-1765389600-1765393200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run - Lucien Morin
DESCRIPTION:On Wednesday\, December 10th\, we will be running the Trails at Lucien Morin\, parking next to Bar-Bill East on Empire Blvd. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \nCheck our weekly meeting spots below for the exact location. \nWhat to Expect: \nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs. \nSafety First: \nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets. \nSee you on Wednesday nights!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-lucien-morin/
LOCATION:Lucien Morin Park\, 1135 Empire Blvd\, Rochester\, NY\, 14609\, United States
CATEGORIES:FREE,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/05/MV-Trail-Runs.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T180000
DTEND;TZID=America/New_York:20251203T193000
DTSTAMP:20260429T015709
CREATED:20251114T183627Z
LAST-MODIFIED:20251203T162943Z
UID:13304-1764784800-1764790200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run Crescent Trail Old Foley Rd Trailhead
DESCRIPTION:On Wednesday\, December 3rd\, we will be running the Trails at Crescent Trail with parking at Old Foley Rd Lot ( 43°02’57.2″N 77°26’44.6″W) \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \nCheck our weekly meeting spots below for the exact location. \nWhat to Expect: \nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs. \nSafety First: \nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets. \nSee you on Wednesday nights!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-crescent-trail-old-foley-rd-trailhead/
LOCATION:Crescent Trail\, Faiport\, NY\, 14450\, United States
CATEGORIES:Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/05/MV-Trail-Runs.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T083000
DTEND;TZID=America/New_York:20251128T093000
DTSTAMP:20260429T015709
CREATED:20251023T133909Z
LAST-MODIFIED:20251023T133909Z
UID:12931-1764318600-1764322200@www.medvedrunwalk.com
SUMMARY:Black Friday Trail Run
DESCRIPTION:Ditch the mall madness and lace up for a beloved tradition! \nJoin us for our annual\, electrifying Black Friday Trail Run! It’s the perfect escape from the holiday frenzy\, offering a chance to earn that Thanksgiving feast while immersing yourself in the crisp\, stunning autumn beauty of Mendon Ponds Park. \nWe’ll kick off the morning with fellow runners\, gathering at the Beach Parking Lot for a bright and early 8:30 am start. Come ready to explore the park’s beautiful trails and connect with your running community. \nThis event is about more than just a run—it’s about giving back. We are honored to be collecting non-perishable food items for The People’s Pantry. Let’s celebrate the community that has supported us so much by generously filling their shelves this holiday season.
URL:https://www.medvedrunwalk.com/event/black-friday-trail-run/
LOCATION:Mendon Ponds Park
CATEGORIES:Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2021/11/1636112210001.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20260429T015709
CREATED:20251028T135540Z
LAST-MODIFIED:20251028T135540Z
UID:12966-1763575200-1763578800@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs Stumbling Monkey
DESCRIPTION:Wednesday Night Trail Run\nWith special guest Hoka! \nJoin our free group trail run every Wednesday year-round! Our friendly group meets at various trailheads at 6:00 PM for an hour-long run. \nThis Week’s Run Details\n\nDate: Wednesday\, November 19th\nTime: 6:00 PM\nLocation: Auburn trail and offshoots\nMeeting Spot: Stumblin Monkey Brewing Company (61 School St\, Victor\, NY 14564)\n\nRun Details\n\nWhat to Expect: A leisurely\, hour-long run led by Medved Staff and Ambassadors through scenic trails.\nAll Welcome: Runners of all speeds and abilities are encouraged to join.\nCost: Free.\n\nSafety & Rules\n\nRequired Gear: Please wear reflective clothing and bring a headlamp or light source.\nPets: Please refrain from bringing pets for the comfort of all participants.\n\nWe look forward to seeing you on the trails!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-stumbling-monkey/
LOCATION:Stumblin’ Monkey\, 61 School Street\, Victor\, NY\, 14564
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2025/10/Hoka.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T180000
DTEND;TZID=America/New_York:20251105T190000
DTSTAMP:20260429T015709
CREATED:20251026T200014Z
LAST-MODIFIED:20251026T200014Z
UID:12958-1762365600-1762369200@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run Ellison Park
DESCRIPTION:Wednesday Night Trail Run: Rise a Pint to Falling Back\nJoin our free group trail run every Wednesday year-round! Our friendly group meets at various trailheads at 6:00 PM for an hour-long run. \nThis Week’s Run Details\n\nDate: Wednesday\, October 29th\nTime: 6:00 PM\nLocation: Ellison Park\nMeeting Spot: Parking at Rising Storm 1880 Blossom Rd Rochester\, NY 14625\n\nRun Details\n\nWhat to Expect: A leisurely\, hour-long run led by Medved Staff and Ambassadors through scenic trails.\nAll Welcome: Runners of all speeds and abilities are encouraged to join.\nCost: Free.\n\nSafety & Rules\n\nRequired Gear: Please wear reflective clothing and bring a headlamp or light source.\nPets: Please refrain from bringing pets for the comfort of all participants.\n\nWe look forward to seeing you on the trails!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-ellison-park-2/
LOCATION:Rising Storm Brewery At The Mill\, 1880 Blossom Rd\, Rochester\, NY\, 14625
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T180000
DTEND;TZID=America/New_York:20251029T190000
DTSTAMP:20260429T015709
CREATED:20251026T165605Z
LAST-MODIFIED:20251026T194409Z
UID:12946-1761760800-1761764400@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Runs  Seneca Trail
DESCRIPTION:Wednesday Night Trail Run\nJoin our free group trail run every Wednesday year-round! Our friendly group meets at various trailheads at 6:00 PM for an hour-long run. \nThis Week’s Run Details\n\nDate: Wednesday\, October 29th\nTime: 6:00 PM\nLocation: Seneca Trail in Victor\nMeeting Spot: Parking lot next to TJ Maxx (20 Square Dr\, Victor\, NY 14564)\n\nRun Details\n\nWhat to Expect: A leisurely\, hour-long run led by Medved Staff and Ambassadors through scenic trails.\nAll Welcome: Runners of all speeds and abilities are encouraged to join.\nCost: Free.\n\nSafety & Rules\n\nRequired Gear: Please wear reflective clothing and bring a headlamp or light source.\nPets: Please refrain from bringing pets for the comfort of all participants.\n\nWe look forward to seeing you on the trails!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-runs-seneca-trail-2/
LOCATION:T.J. Maxx Victor\, 20 Square Dr\, Victor\,\, NY\, 14564
CATEGORIES:FREE,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2023/03/Medved-Wednesday-Night-Trail-Runs-Main-Logo-800x600-black.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T180000
DTEND;TZID=America/New_York:20251022T190000
DTSTAMP:20260429T015709
CREATED:20250917T222418Z
LAST-MODIFIED:20250917T222418Z
UID:12879-1761156000-1761159600@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run Powder Mills Park & La Sportiva Demo
DESCRIPTION:On Wednesday\, October 22nd\, we will be running the Trails at Powder Mills Park with parking in the Wadham’s Lodge parking lot.\nOur La Sportiva rep will be joining us with Prodigio demo shoes for everyone to try!\nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \nCheck our weekly meeting spots below for the exact location. \nWhat to Expect: \nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs. \nSafety First: \nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets. \nSee you on Wednesday nights!
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-powder-mills-park-la-sportiva-demo/
LOCATION:Powder Mills Park\, Wadhams Lodge\, Pittsford\, NY\, 14534\, United States
CATEGORIES:FREE,Fun Run,Running,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/09/MV-Trail-Runs-Working-rotating-logo-Lasportiva.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T180000
DTEND;TZID=America/New_York:20251015T190000
DTSTAMP:20260429T015709
CREATED:20250917T221519Z
LAST-MODIFIED:20251007T152424Z
UID:12876-1760551200-1760554800@www.medvedrunwalk.com
SUMMARY:Wednesday Night Trail Run Gosnell Big Woods Preserve
DESCRIPTION:On Wednesday\, October 15th\, we will be running the Gosnell Big Woods Preserve with parking at 680 Vosburg Road\, Webster\, NY.\nJoin us every Wednesday at 6 PM year-round for a free group trail run. \nOn Wednesday Nights at 6 p.m.\, our friendly group meets at various parks and trailheads and heads out together for an hour-long trail run. \nWhere to Meet: \nCheck our weekly meeting spots below for the exact location. \nWhat to Expect: \nGuided runs: Led by Medved Staff and Ambassadors.\nApprox. 1-hour duration: Enjoy a leisurely run through scenic trails.\nAll levels welcome: Runners of all speeds and abilities are encouraged to join.\nFree participation: No cost to join the runs. \nSafety First: \nReflective gear and illumination: Please wear reflective clothing and bring a headlamp or other light source.\nLeave pets at home: For the comfort of all participants\, please refrain from bringing pets. \nSee you on Wednesday nights! \n 
URL:https://www.medvedrunwalk.com/event/wednesday-night-trail-run-gosnell-big-woods-preserve-altra-demo/
LOCATION:Gosnell Big Woods Preserve\, 674 Vosburg Rd\, Webster\, NY\, 14580
CATEGORIES:FREE,Fun Run,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2025/09/MV-Trail-Runs-Altra-demo-logo.jpg
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
END:VEVENT
END:VCALENDAR