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X-WR-CALNAME:Medved Running & Walking Outfitters
X-ORIGINAL-URL:https://www.medvedrunwalk.com
X-WR-CALDESC:Events for Medved Running & Walking Outfitters
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DTSTART;VALUE=DATE:20260526
DTEND;VALUE=DATE:20260720
DTSTAMP:20260617T110614
CREATED:20260420T174644Z
LAST-MODIFIED:20260420T174807Z
UID:14093-1779753600-1784505599@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5K Training Program
DESCRIPTION:We invite you to join us for a comprehensive 8-week training block designed specifically for The Seneca Park Zoo Jungle Jog. The Rochester classic is a favorite across the board as walkers\, first-time 5k runners and seasoned champions challenge themselves on the course that weaves up and through the Seneca Park Zoo. Whether you are looking to complete it for the first time\, or improve your performance\, we will get you ready for July 19th! \nREGISTER TODAY! \nTraining Schedule\nThe training program meets twice weekly\, providing structured support and guidance: \n\nTuesday: 6:00 PM\, various locations\nSaturday: 8:00 AM\, various locations\n8 Week Program: May 26 – July 19\nCost: $80\n\nProgram Features \n\nRace-Specific Training Plan: Receive a structured plan tailored to your experience level\, whether you are building toward your first 5K or sharpening your speed. Each week builds fitness progressively\, so you feel strong and prepared on race day.\nCoached Workouts and Guided Long Runs: Ambassador-led sessions focus on endurance\, pacing\, technique\, and smart progression. You will never wonder what to do or how hard to push.\nRecovery Week Clinics: During recovery weeks\, we host educational clinics covering race preparation\, training strategies\, fueling basics\, and injury prevention so you train smarter.\nDiscount Jungle Jog Entry: Medved Endurance Project members receive a reduced entry fee for the Jungle Jog\nFull Program Benefits: Enrollment includes all benefits of Medved Endurance Project Full Program membership:\n\nDiscounted entry fees for Medved races (Medved Madness & The Feast Thanksgiving Day Race) and other regional events.\nMedved Endurance Project swag.\nMedved Store coupon for additional savings.\n\n\n\nREGISTER TODAY!
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k-training-program/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:5K,Medved Sponsored,Running,Training,Walk
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/04/JJ2026.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
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DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T140000
DTSTAMP:20260617T110614
CREATED:20260601T164551Z
LAST-MODIFIED:20260601T164551Z
UID:14184-1784365200-1784383200@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5K Packet Pickup
DESCRIPTION:Gather your herd for Rochester’s wildest 5K! Run\, walk\, or stroll through Seneca Park and the Seneca Park Zoo\, then use your race bib for a free day-pass to visit the animals—including this year’s featured animal\, the African Elephant. Best of all\, your participation helps fund critical global conservation efforts through the International Elephant Foundation! \nSkip the race-day rush! Join us at the shop on Saturday\, July 18th\, from 9:00 a.m. to 2:00 p.m. to grab your Jungle Jog packet\, scoop up your swag\, and get dialed in for race day.
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k-packet-pickup-2/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:5K,Packet Pickup
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2026/06/jungle-jog-banner-2026.jpg
ORGANIZER;CN="Seneca Park Zoo Society":MAILTO:events@senecazoo.org
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DTSTART;TZID=America/New_York:20260719T080000
DTEND;TZID=America/New_York:20260719T120000
DTSTAMP:20260617T110614
CREATED:20260601T171544Z
LAST-MODIFIED:20260601T171644Z
UID:14188-1784448000-1784462400@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5k
DESCRIPTION:Gather your herd for Rochester’s wildest 5K!  \nRun\, walk\, or stroll through Seneca Park and the Seneca Park Zoo\, then use your race bib for a free day-pass to visit the animals—including this year’s featured animal\, the African Elephant. Best of all\, your participation helps fund critical global conservation efforts through the International Elephant Foundation! \nJungle Jog is a 2026 Rochester Runner of the Year Series!\nLearn more by clicking the above link. \nRace Day Schedule \n\nGuided Warm Up at Starting Line – 7:30 a.m.\n5k begins at 8:00 a.m. in Seneca Park\nKid’s Fun Run begins at 9:00 a.m. in Seneca Park\, next to Wegman Lodge\nAwards given at the end of the race\n\nLocation & Parking\nJungle Jog begins and ends in Seneca Park near the Wegman Lodge and Trout Lake. Arrive through the St. Paul street entrance. \nSeneca Park parking lots will be open and available. Please note that parking is very limited. We encourage you to arrive early by 7:15 a.m. to give plenty of time to park and walk to the lower park and the Starting Line. Premier Parking services will be on-site to help guide participants to available parking spots. The entrance to Seneca Park will close promptly at 7:30 am and not re-open until after the last person has completed the race. Participants will need to walk to the starting line located at the north end of Seneca Park.\n\nPacket Pick Up\nThe race-day packet includes your bib number and any giveaways (t-shirt\, medal) that are included with your registration. Don’t wait until the day of the race to pick up your race materials! Others can get your packet for you; you just need to provide their name and/or registration confirmation. The event registration will close at 4 p.m. on Saturday\, July 18. No Day of Registration. \n\nThursday\, July 16\, from 4:30 p.m. – 7:30 p.m. @Seneca Park Zoo – 2222 St. Paul Street\, Rochester\, NY 14621\nSaturday\, July 18\, from 9:00 a.m. – 2:00 p.m. @Medved Running and Walking – 3400 Monroe Avenue\, Rochester\, NY 14618\n\nHydrate & Reuse\nThe Seneca Park Zoo Society continues the commitment to our mission of conserving wildlife and wild places by keeping this a ‘cupless’ race. They are encouraging all participants to bring a full bottle of water with them to use during the race. They will provide a refill station halfway through the 3-mile route and at the finish line. \nKid’s Fun Run!\nThis is a 100-meter dash and is open to children 10 and under. No cost to participate\, and each runner will receive a Fun-Run medal. The Kid’s Fun Run will take place after the 5k begins around 9:00 am near the Wegman Lodge field. \nEnjoy the Zoo After the Race!\nUse your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo! \nSign up Today
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k/
LOCATION:Seneca Park\, 2222 St. Paul Street\, Rochester\, NY\, 14613
CATEGORIES:5K
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2026/06/jungle-jog-banner-2026.jpg
ORGANIZER;CN="Seneca Park Zoo Society":MAILTO:events@senecazoo.org
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