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X-WR-CALNAME:Medved Running & Walking Outfitters
X-ORIGINAL-URL:https://www.medvedrunwalk.com
X-WR-CALDESC:Events for Medved Running & Walking Outfitters
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DTSTART;VALUE=DATE:20260526
DTEND;VALUE=DATE:20260720
DTSTAMP:20260616T141716
CREATED:20260420T174644Z
LAST-MODIFIED:20260420T174807Z
UID:14093-1779753600-1784505599@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5K Training Program
DESCRIPTION:We invite you to join us for a comprehensive 8-week training block designed specifically for The Seneca Park Zoo Jungle Jog. The Rochester classic is a favorite across the board as walkers\, first-time 5k runners and seasoned champions challenge themselves on the course that weaves up and through the Seneca Park Zoo. Whether you are looking to complete it for the first time\, or improve your performance\, we will get you ready for July 19th! \nREGISTER TODAY! \nTraining Schedule\nThe training program meets twice weekly\, providing structured support and guidance: \n\nTuesday: 6:00 PM\, various locations\nSaturday: 8:00 AM\, various locations\n8 Week Program: May 26 – July 19\nCost: $80\n\nProgram Features \n\nRace-Specific Training Plan: Receive a structured plan tailored to your experience level\, whether you are building toward your first 5K or sharpening your speed. Each week builds fitness progressively\, so you feel strong and prepared on race day.\nCoached Workouts and Guided Long Runs: Ambassador-led sessions focus on endurance\, pacing\, technique\, and smart progression. You will never wonder what to do or how hard to push.\nRecovery Week Clinics: During recovery weeks\, we host educational clinics covering race preparation\, training strategies\, fueling basics\, and injury prevention so you train smarter.\nDiscount Jungle Jog Entry: Medved Endurance Project members receive a reduced entry fee for the Jungle Jog\nFull Program Benefits: Enrollment includes all benefits of Medved Endurance Project Full Program membership:\n\nDiscounted entry fees for Medved races (Medved Madness & The Feast Thanksgiving Day Race) and other regional events.\nMedved Endurance Project swag.\nMedved Store coupon for additional savings.\n\n\n\nREGISTER TODAY!
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k-training-program/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:5K,Medved Sponsored,Running,Training,Walk
ATTACH;FMTTYPE=image/png:https://www.medvedrunwalk.com/wp-content/uploads/2026/04/JJ2026.png
ORGANIZER;CN="Medved Running and Walking Outfitters":MAILTO:orders@medvedrunwalk.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T140000
DTSTAMP:20260616T141716
CREATED:20260601T164551Z
LAST-MODIFIED:20260601T164551Z
UID:14184-1784365200-1784383200@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5K Packet Pickup
DESCRIPTION:Gather your herd for Rochester’s wildest 5K! Run\, walk\, or stroll through Seneca Park and the Seneca Park Zoo\, then use your race bib for a free day-pass to visit the animals—including this year’s featured animal\, the African Elephant. Best of all\, your participation helps fund critical global conservation efforts through the International Elephant Foundation! \nSkip the race-day rush! Join us at the shop on Saturday\, July 18th\, from 9:00 a.m. to 2:00 p.m. to grab your Jungle Jog packet\, scoop up your swag\, and get dialed in for race day.
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k-packet-pickup-2/
LOCATION:Medved Running & Walking Outfitters\, 3400 Monroe Avenue\, Rochester\, NY\, 14618\, United States
CATEGORIES:5K,Packet Pickup
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2026/06/jungle-jog-banner-2026.jpg
ORGANIZER;CN="Seneca Park Zoo Society":MAILTO:events@senecazoo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T080000
DTEND;TZID=America/New_York:20260719T120000
DTSTAMP:20260616T141716
CREATED:20260601T171544Z
LAST-MODIFIED:20260601T171644Z
UID:14188-1784448000-1784462400@www.medvedrunwalk.com
SUMMARY:Jungle Jog 5k
DESCRIPTION:Gather your herd for Rochester’s wildest 5K!  \nRun\, walk\, or stroll through Seneca Park and the Seneca Park Zoo\, then use your race bib for a free day-pass to visit the animals—including this year’s featured animal\, the African Elephant. Best of all\, your participation helps fund critical global conservation efforts through the International Elephant Foundation! \nJungle Jog is a 2026 Rochester Runner of the Year Series!\nLearn more by clicking the above link. \nRace Day Schedule \n\nGuided Warm Up at Starting Line – 7:30 a.m.\n5k begins at 8:00 a.m. in Seneca Park\nKid’s Fun Run begins at 9:00 a.m. in Seneca Park\, next to Wegman Lodge\nAwards given at the end of the race\n\nLocation & Parking\nJungle Jog begins and ends in Seneca Park near the Wegman Lodge and Trout Lake. Arrive through the St. Paul street entrance. \nSeneca Park parking lots will be open and available. Please note that parking is very limited. We encourage you to arrive early by 7:15 a.m. to give plenty of time to park and walk to the lower park and the Starting Line. Premier Parking services will be on-site to help guide participants to available parking spots. The entrance to Seneca Park will close promptly at 7:30 am and not re-open until after the last person has completed the race. Participants will need to walk to the starting line located at the north end of Seneca Park.\n\nPacket Pick Up\nThe race-day packet includes your bib number and any giveaways (t-shirt\, medal) that are included with your registration. Don’t wait until the day of the race to pick up your race materials! Others can get your packet for you; you just need to provide their name and/or registration confirmation. The event registration will close at 4 p.m. on Saturday\, July 18. No Day of Registration. \n\nThursday\, July 16\, from 4:30 p.m. – 7:30 p.m. @Seneca Park Zoo – 2222 St. Paul Street\, Rochester\, NY 14621\nSaturday\, July 18\, from 9:00 a.m. – 2:00 p.m. @Medved Running and Walking – 3400 Monroe Avenue\, Rochester\, NY 14618\n\nHydrate & Reuse\nThe Seneca Park Zoo Society continues the commitment to our mission of conserving wildlife and wild places by keeping this a ‘cupless’ race. They are encouraging all participants to bring a full bottle of water with them to use during the race. They will provide a refill station halfway through the 3-mile route and at the finish line. \nKid’s Fun Run!\nThis is a 100-meter dash and is open to children 10 and under. No cost to participate\, and each runner will receive a Fun-Run medal. The Kid’s Fun Run will take place after the 5k begins around 9:00 am near the Wegman Lodge field. \nEnjoy the Zoo After the Race!\nUse your race bib for a free day-pass and enjoy a leisurely visit with the animals of Seneca Park Zoo! \nSign up Today
URL:https://www.medvedrunwalk.com/event/jungle-jog-5k/
LOCATION:Seneca Park\, 2222 St. Paul Street\, Rochester\, NY\, 14613
CATEGORIES:5K
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2026/06/jungle-jog-banner-2026.jpg
ORGANIZER;CN="Seneca Park Zoo Society":MAILTO:events@senecazoo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260822
DTEND;VALUE=DATE:20260823
DTSTAMP:20260616T141716
CREATED:20260315T165959Z
LAST-MODIFIED:20260315T165959Z
UID:13962-1787356800-1787443199@www.medvedrunwalk.com
SUMMARY:Twisted Branch 100k
DESCRIPTION:About Twistedbranch\n\nTwisted Branch 100k is an event in upstate NY on the trails of the Finger Lakes. It covers Bristol Hill Branch trail entirely. Established in 2015 and is now a Western States qualifying event and voted in the top 10 most challenging Ultras. The course will take you on a Journey as you travel from Naples\, NY to Hammondsport\, NY. And finish lake side by Keuka Lake. \n\nTwisted Branch Trail has everything you are looking for in an ultra-running experience. A classic old-school point-to-point course that’s rooted in the Finger Lakes region. You’ll wind your way through some of the most brutal & beautiful places around. All while being surrounded by state parks\, wineries\, breweries & lakes. You know you want to run long\, now it’s time to get Twisted. \n  \n  \n 
URL:https://www.medvedrunwalk.com/event/twisted-branch-100k/
LOCATION:Ontario County Park\, 6475 Gannett Hill Park Dr\, Naples\, NY\, 14512\, United States
CATEGORIES:Trail Race
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260921
DTSTAMP:20260616T141716
CREATED:20260315T200622Z
LAST-MODIFIED:20260315T200622Z
UID:13970-1789689600-1789948799@www.medvedrunwalk.com
SUMMARY:Sleigh Me Ultras
DESCRIPTION:Do you like loopy fun with runny friends where you get to see reindeer on every loop?  Yes?  Then Sleigh Me Ultras is for YOU!  This event takes place at the Shortsville Reindeer Farm and features a one-mile loop on foot-friendly grass/trail terrain with very little elevation.  There are some roots\, but nothing to climb over.  You choose how many miles you want to “rack” up.  There will be a fully stocked aid station located in the barn\, pizzas at noon\, and you are welcome to set up your own station with whatever else you may need.  Yes\, there really are reindeer!  There are chickens\, too\, and honey bees\, and maple trees\, and a dog named Clancy!  Bring your friends and family! \nThe 48 Hour option starts Friday evening.  For all other races\, you can choose to start at the top of any hour over the weekend!  We mark loops by hand.  We will mark your start/finish times on the board!  Results get loaded on runsignup in spreadsheet format\, so you can verify your results! \nProceeds from Sleigh Me Ultras benefit ROCovery Fitness!  https://www.rocoveryfitness.org/about.html \nCheck out the Shortsville Reindeer Farm here!  https://www.shortsvillereindeer.com/
URL:https://www.medvedrunwalk.com/event/sleigh-me-ultras/
ATTACH;FMTTYPE=image/jpeg:https://www.medvedrunwalk.com/wp-content/uploads/2026/03/Reindeer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261114
DTEND;VALUE=DATE:20261115
DTSTAMP:20260616T141716
CREATED:20260316T132702Z
LAST-MODIFIED:20260316T132702Z
UID:13986-1794614400-1794700799@www.medvedrunwalk.com
SUMMARY:Bound for the Hounds 6 Hour Ultra
DESCRIPTION:Bound for the Hounds 6 Hour Ultra is being held to raise funds to support a local dog park in Shortsville\, NY!  Runners and walkers will have 6 hours to complete as many 2.3-mile out-and-backs of the Manchester Gateway Trail as they choose.  The trail is made of packed cinder and pavement (similar to the canal path) and has gentle rollers that seem to grow as the day goes on.  *Your canine companions are welcome as long as they are well-behaved on a leash at all times!
URL:https://www.medvedrunwalk.com/event/bound-for-the-hounds-6-hour-ultra/
CATEGORIES:Ultra Marathon
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