February 18 – June 13, 2020

Distance Training Program Description

Do you need some assistance in training for your half, full or ultra marathon? The Medved Distance Training Program can help. Whether you have never completed a half or full marathon, or you are looking to improve your times, The Medved Distance Training Program will fit your needs.

Our 16-week distance training programs are tailored to your individual needs in a fun and supportive setting with personal coaching and encouragement.

In addition to training there will be discussions on proper running shoe fit, dressing for various weather conditions, nutritional needs, goal setting, strength training, stretching, race preparation, and more!

The group will meet on Tuesday evenings at 6:00 pm and Saturday mornings at 8:00 am. Weekly training plans will be provided for you.

The distance training program begins on February 18, 2020 and runs through June 13, 2020.  The focus of this program will be The Gorges Ithaca Half Marathon. The training plan can be modified for another autumn race.

All Medved Endurance Project members receive a 25% discount on this training group.

Tuition Includes

  • Medved Store Specials
  • Performance Running Shirt
  • Detailed weekly/daily workouts
  • Unlimited email access
  • Fun supportive environment
  • Coached group workouts
  • Training Tips

What Makes Our Program Different?

  1. Personal attention: You are more than just a number. We offer a low runner to coach ratio meaning you get the attention you need.
  2. Value: Our 16-week training program is very affordable. If you register before January 28, 2020 the price is only $150.  Afterwards, the price will be $160
  3. Experience: We have been helping local runners since 1984.

All Medved Endurance Project members receive a 25% discount on this training group.

Questions???  Please email Maggie @medvedrunwalk.com