Our annual Father’s Day tradition, The Medved 5k To Cure ALS is this Sunday. This scenic, flat and fast course starts outside of Frontier Field and finishes behind home plate. Come join us for our 20th year with this event.
Register now! Our supply of race t-shirts is getting very low.
Wednesday Night Trail Runs – Start at 6:00 pm. We meet at local parks and run for about an hour with groups of various speeds and distances. All speeds are welcome.
6/12/2019: Mendon Ponds Park – Hopkins Point
6/19/2019: Durand Eastman Park – Zoo Road parking lot
6/26/2019: Ellison Park – Large lot near the dog park on Blossom.
Thursday Night Fun Runs – Start at 6:00 pm. We meet at locations throughout Monroe County. Maps will be provided for various distances. Run at your pace and meet back at the start for food and drink specials.
Summer 5k/10k Training Program: June 26 – August 17. Targets The Angels of Mercy 5k or other summer races. Meets Wednesday evenings and Saturday mornings.
Fall Distance Training Program: June 18 – October 6. Targets The Wineglass full or Half Marathon or other fall race. Meets Tuesday evenings and Saturday mornings.
Fall 5k Training Program: August 28 – October 19. Targets The Scare Brain Cancer Away 5k. Designed for brand new runners and experienced runners that want to get faster.
5 Weeks to 5 Miles: October 22 – November 23. Designed for experienced runners that want to run faster on Thanksgiving Day.
5k/10k Training Group Starting Soon!
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