Cola me-happy | Medved Running & Walking Outfitters

The Original Energy Gel

Fueling up with easy to digest calories can help you train longer and harder and recover better. When your energy stores are full you both feel and perform better. Gu’s Energy Gels deliver the ingredients you need, packed in a form that’s tasty, portable, and easy-to-digest.

Their Cola me-happy is a tasty new option that delivers the simple calories you need with electrolytes and 40 mg of caffeine.

Stop in today and grab enough Gu to fuel your spring training plans.

Buy twelve or more and save 10%

The NOVABLAST from Asics

The Asics NOVABLAST is for neutral runners seeking a responsive running experience. Its lightweight design features Asics’ new FLYTEFOAM BLAST foam for an energetic bounce with each stride. The NOVABLAST has been designed to accentuate the energized feeling of the FLYTEFOAM BLAST technology, creating a trampoline effect that propels you forward.

The NOVABLAST has a higher stack height than most running shoes, promoting lasting comfort over long distances. The shoe’s soft, lightweight mesh upper delivers excellent airflow, keeping your feet cool and fresh throughout your run. Additionally, reflective hits provide extra visibility in low-light conditions.

Stop by today and put a bounce in your step with the new NOVABLAST and experience a soft and lightweight ride in a true performance running shoe.

The first Sunday in May is always one of our favorite days of the year. That is the day we celebrate trails with our annual Medved Madness.

Medved Madness is more than a trail race. It is a trail party with awesome Patagonia tech shirts for participants.

We start with the run. Three separate loops that all start and finish at Hopkins Point Lodge in Mendon Ponds Park. You can run all three loops solo for roughly 15 miles or you can form a three-person team and run as a relay. Don’t have a team? You can sign up as a Free Agent and we will create a team for you.

After the run is when the real fun starts. We will have a fully catered chicken barbecue with all the fixings. Our friends from Sager Beer Works will be delivering some of their best locally-brewed craft beer.

Bring your lawn chair, maybe a Frisbee, or other picnic game. We’re going to hang out all day and enjoy the blessing of all of our trail-loving friends. We sincerely hope you’ll come join the fun.

Need a tune-up race for Medved Madness? Check out The Last Annual Sloppy Fools 4-Mile Trail Run on April 1.

Sloppy Fools will start and finish at the same lodge as Medved Madness and will cover some of the same trails, but with a much different route. The race benefits the Monroe Community College Foundation to support MCC’s Healthy Hero Summer Camp.

The Healthy Hero Summer Camp offers academic, professional, and physical development for city school students. Camp activities include basketball, swimming, rope courses, cooperative games, math, literacy, and music education. The program is designed to help reduce summer learning loss in students.

After the race there will be s’mores and hot chocolate.

Come out, kick the spring trail season off, and help support a great organization.

Join us for our Free Thursday Night Fun Run on March 5, 2020 we will meet at Sager Beer Works.

We will provide you with maps and turn-by-turn directions for routes of several distances. Run you run at your pace and return to Sager for fun and food.

All speeds are welcome and encouraged to participate, including walkers.

We hope to see you there!

Upcoming Training Groups with 25% Discounts for Members of The Medved Endurance Project:

Spring 5k/10k Training Program: Starts March 11. Targets the Lilac Run 5k/10k. Suitable for brand-new runners and experienced runners alike.
Learning the Trails Beginner Trail Running Program: Starts March 30. Designed to help experienced road runners become more comfortable running on trails.
Fall Distance Training Program: Starts July 7. Targets the Niagara Falls International Marathon or another fall full/half marathon.
Summer 5k Training Program: Starts July 8. Targets the Ovarian and Gynecologic Cancers 5k.
Medved’s Five for Fall (5k & 5M): Starts September 16. Targets BOTH the Scare Brain Cancer Away 5k AND The Feast 5-Miler.

Upcoming Races with Discounts for Members of The Medved Endurance Project:

The Last Annual Sloppy Fools 4-Mile Trail Run – April 1, 2020: 15% off – Automatic at checkout.
The Earthday Half Marathon, 5k, and Relay – April 18, 2020: 12% off – Coupon Code for Members.
19th Annual Rochester River Run/Walk 5k – April 26, 2020: $4.00 off – Automatic at checkout.
13th Annual Medved Madness Trail Race – Sunday, May 3, 2020: $10.00 off – Automatic at checkout.
Mind The Ducks 12 Hour #MTD12HOUR – May 9, 2020 – $5.00 off – Automatic at checkout.
The Lilac Run 5k, 10k, and Donut Dash – May 17, 2020 – $10.00 off – Automatic at checkout.
Gorges Ithaca Half Marathon – June 13, 2020 – 10% off – Automatic at checkout.
Candlelight 12-Hour Overnight Ultra – July 18, 2020 – $5.00 off – Automatic at checkout.
4th Annual A Midsummer Night’s Madness Half Marathon and Relay – August 29, 2020 – $10.00 off – Automatic at checkout.
The Feast 2&5 Miler – Thanksgiving Day – $10.00 off – Automatic at Checkout

The NOVABLAST from Asics

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The NOVABLAST from Asics

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STAY IN TOUCH!

Google Map

Contact Information:

Hours of Operation