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3400 Monroe Avenue
Rochester, NY 14618
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585-248-3420
Hours of Operation
M -F: 10am-9pm
Saturday: 10am-6pm
Sunday: 12pm-5pm

      WINTER SNOWSHOE RUNNING PROGRAM


December 7, 2011 – February 15, 2012

 
Goal: This 10 week program will increase your fitness level and prepare you for winter running and snowshoe running
 
Program Overview:
 
  • A complete 10 week training program that will provide a fun and encouraging atmosphere that will help you increase your fitness level and to also start/improve running on snowshoes.
  • Each participant will have ample fact to face interaction with Coach Nate Huckle, plus email access for further queries outside of practice
  • The Group will meet on Wednesdays at 6 pm at various locations throughout the season. Coach Nate will let everyone know where each meeting place will be.
  • There are also Saturday morning group workouts. Locations will be announced.
 
Program Cost:
 
  • $75.00 Program Fee includes:
    • Coach’s fee
    • entry into the Medved Winter Challenge Snowshoe race
    • a long sleeve performance running shirt
    • Medved Store Specials.
 
Headlamps are required. No refunds after December 14th. No meeting on December 28th
 
  • Snowshoe Rental Info: For those who need to rent snowshoes, the program rental fee is $50.00. For those who rent snowshoes, they will be brought to the workouts by Coach Nate. You can apply your rental fee towards the purchase of a pair of snowshoes at any time prior to February 1, 2012.
 
About Coach Nate Huckle
 
The Program will be run by Coach Nate Huckle.  Coach Nate was previously the head track and cross country coach at Brighton High School, where he was recognized three times (in both track and cross country) as the Class A Coach of the Year.  He has also coached and was the Assistant Director of the Eastern Regional Elite Distance Camp at the Olympic Training Center in Lake Placid.
 
 
Informational MeetingSaturday November 12th at 1:30 pm and Thursday December 1st at 7:00 PM at Medved
 
Click here to download the entry form
 
Click here to download the Gear Checklist