Are you interested in trail running? Do you want to explore some of the great trails our community has to offer without getting lost or lonely? You should join us for our free Thursday Night Trail Runs.
Each week our friendly group will run a different trail system in the Greater Rochester area. The trail runs are led by Medved Staff and Ambassadors. All runners are welcome to participate, regardless of speed and there is no cost to participate.
The Thursday Night Trail Runs last about an hour. Typically, we will offer two groups to run with on Thursday nights. One group will run approximately 6 to 7 miles with very few stops. The second group will cover between 4 to 5 miles and will stop periodically to regroup and ensure nobody has gotten lost. Feel free to bring a lawn chair and cooler. Many of the runners will stick around after the run to socialize. It is a fun, friendly, and welcoming community.
We will be holding the trail runs through October 12th. All meeting times are at 6:00 pm. The locations for upcoming trail runs are listed below. Please bring some form of hydration and a positive attitude.
Please leave your earbuds at home. Per park rules, all pets must be leashed at all times. If this rule is not followed we may not be able to obtain permits for future runs.