Run on clouds – On Running Demos

This week we are providing you with several opportunities to test shoes from our friends at On Running.
As always, all speeds are welcome and encouraged to participate.
Saturday, August 24
This Half Marathon consists of three separate loops that all start and finish at Stewart Lodge in Mendon Ponds Park. You can run the race solo or form a three person relay team. After the race we will provide you with an awesome catered barbecue.
Free Group Runs:
Wednesday Night Trail Runs – Start at 6:00 pm. We meet at local parks and run for about an hour with groups of various speeds and distances. All speeds are welcome.
  • 5/15/2019: Lucien Morin Park – 1135 Empire Blvd, Rochester.
  • 5/22/2019: Hoka Demo Run at Seneca Park – Park in the lot across the street from the pedestrian bridge.
  • 5/29/2019: Whiting Road Park – Meet at the parking lot off Whiting Road.
Thursday Night Fun Runs – Start at 6:00 pm. We meet at locations throughout Monroe County. Maps will be provided for various distances. Run at your pace and meet back at the start for food and drink specials.
  • 5/16/2019 – Sager Beer Works, 46 Sager Dr. – $1.00 off drinks for Runners. ON Running Shoe Demo.
  • 5/23/2019 – Three Heads Brewing, 186 Atlantic Ave. – $1.00 off drinks for Runners. Waffles R Wild food truck.
Upcoming Training Groups with 25% Discounts for Members of The Medved Endurance Project :
  • Summer 5k/10k Training Program: June 26 – August 17. Targets The Angels of Mercy 5k or other summer races. Meets Wednesday evenings and Saturday mornings.
  • Fall Distance Training Program: June 18 – October 6. Targets The Wineglass full or Half Marathon or other fall race. Meets Tuesday evenings and Saturday mornings.
  • Fall 5k Training Program: August 28 – October 19. Targets The Scare Brain Cancer Away 5k. Designed for brand new runners and experienced runners that want to get faster.
  • 5 Weeks to 5 Miles: October 22 – November 23. Designed for experienced runners that want to run faster on Thanksgiving Day.
Upcoming Races with Discounts for Members of  The Medved Endurance Project :
More Events Will Be Added! Sign up for  The Medved Endurance Project  today and save!
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