This FREE program at Medved offers runners insight on common running injuries. Presentations from local health care professionals provide a deeper understanding of injury, tips on recovery and prevention. Bring your curiosity and your questions… Some exercises will be demonstrated, so be ready to also move!
Hosted by Sherry Hecker-Kessler PT, DPT, MS Ed, RYT
Sherry is a Physical Therapist at Clover Physical Therapy in Pittsford, NY, as well as a Registered Yoga Teacher. She enjoys running lots of miles and coaching runners of all levels.
UPCOMING WOUNDED WEDNESDAYS WILL BE HELD ON:
- September 21: ITB Syndrome